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Plantain , how did i find it ? I can tell you you don’t have to look long, because look around to see if you see nettle. The nettle is present in abundance and multiplies rapidly.  

But around here you definitely have a good chance of finding the plantain. 

The plantain  and the nettle are very good friends !

I don’t have to look for it for long because there are plenty of nettles, also around my house. I move through the long grass, crouch down because The plantain is sometimes well hidden, but still abundant. Narrow plantain Plantago lanceolata is easily recognized by the strong fibrous ribs that mark the entire length of the lanceolate leaf. This grows among the grasses. It is very similar to its cousin Broadleaf Plantain Plantago major, which has much broader leaves and is often found on sidewalks and street edges. They are both tough, inconspicuous plants, but they can withstand a beating and will always emerge again. 

It is unknown to most people, but I want to tell you what plantain can do for people. Already in ancient times, plantain has become part of the traditional medicines of various cultures. 

In ancient times, plantain was considered a sacred herb. It was associated with the goddess Venus and was used in rituals of healing and protection. Indigenous peoples in North America used plantain as a welcoming symbol associated with the healing of illness. 

The plantain has many medicinal properties, including reducing inflammation and treating wounds and inflammation of the respiratory tract. 

 
Indigenous peoples used the plant for a variety of medical purposes. For the Aztecs in Mexico, plantain was an important tonic for curing liver and stomach problems. The Indians used plantain to treat skin irritations and bites from insects and plantain was used to treat nasal congestion and sore throats.  

As mentioned, it has been used for centuries for a lot of medical problems! 

 Do you suffer a lot from a cold, stuffy nose or inflamed mucous membranes in the sinuses this autumn and winter season, or do you need a boost and some vitamin and iron deficiency. Then I advise you to drink plantain tea  ! 

Plantain tea can be made from the leaves of the plantain plant and is often used to treat conditions such as coughs, colds, sore throats, digestive problems, and kidney problems. It can also help reduce inflammation in various parts of the body. It is an important source of antioxidants and also contains important nutrients such as vitamin C, B vitamins, and minerals such as iron, calcium, and magnesium. This makes plantain an effective addition to the diet of people who suffer from a deficiency in these essential nutrients. 

For External using make an ointment 

Plantain can be incorparated into an ointment used to treat wounds , it help stop bleeding and reduce swelling . Also for insect bites , abrasions, and a lot of other skin conditions,it reduce your pain .

When used on the skin, plantain can speed up healing and reduce scarring !

The ointments has anti-inflammatory properties and help to heal the skin and protect it from infections.

Plantain ointment can be easily made at home with plantain leaves and a carrier oil.

As i told you before , plantain is a very good friend of the nettle , and yes thats a good thing , because if you touched the nettle …. plantain will help immediately. Bruise the leaf and smear it on the pimples or red spot that caused the nettle .

Plantain is generally safe for use, but there are some side effects and precautions that should be considered before using it.

Some people are allergic to plantain, especially if they are allergic to pollen.Symptoms of an allergic reaction include itching, rashes, swelling, and difficulty breathing. It is important to consult a healthcare professional before using plantain if you are allergic to pollen.